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Hannah Waterman Weight Loss

 

I’ve actually followed Hannah’s video and I was surpised at how quickly I began to lose weight and those short bursts of interval training really challenges your body.

One thing Hannah points out in this video is not everybody can be on a diet forever and this is something to think about trying to sustain a balance early on and making permanent changes in your lifestyle from the outset.

I do talk a bit more on this in Living for Life but just wanted to highlight what Hannah talks about in her interview above.

 

Just had to share a clip from her fitness DVD:

And a little more info on the star…did you know her dad is Minder star Dennis Waterman?!! I can’t believe I didn’t know that!

Hannah Waterman

Venus Factor Weight Loss